Catchers Program
Four Legs of the Performance Table
- Mechanics of Receiving, Blocking, and Throwing to stay Safe and Healthy
- Functional Strength – usable strength to support catching, blocking, and throwing recovery from the day to day rigours of Catching
- Mental/Emotional – controlling emotions and understanding the mental aspects of the game
- Nutrition – recovery from the day to day rigours of Catching
Cost:
- $75 + GST for individual lessons – Min 1x per week for 8 weeks – 45 minutes per lesson
- $50 + GST for semi-private lesson (2-4 students) – Min 1x per week for 8 weeks – 60 min lesson
Call 306-591-6165 or email lessons@insidepitch.ca for times and details
Limited space in program